The Ageing Well team invite you and your groups to join us for Councils Victorian Seniors Festival Tai Chi for all event. There is no cost involved!
This innovative Tai Chi event will be a crowd pleaser to say the least! Tai Chi is a traditional form of martial arts and involves a series of slow, meditative body movements. Join us to practice Tai Chi to the sounds of gorgeous meditative music, as our instructor leads our crowd through a series of slow moving and gentle exercises, all whilst miked-up to a loudspeaker so that everyone can participate.
Bring a friend or neighbour. Find your inner peace and calm. Meet us on the oval in ﬂat shoes or runners. Refreshments afterwards.
Date: Thursday 26 October
Time: 11am – 1pm
Location: Worrell Reserve, Emerald Enter carpark oﬀ Belgrave-Gembrook Rd, near library
Dress code: Comfortable / runners and bring a bottle of water
No bookings needed!